Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a hulled barley. So without losing any more time, we go directly to the subject of our current post: «What fat is in a hulled barley?»

What fat is in a hulled barley?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat2.30 g4 %
  Saturated fatty acids0.482 g2 %
    Dodecanoic acid0.006 g
    Hexadecanoic acid0.411 g
    Octadecanoic acid0.017 g
    Tetradecanoic acid0.011 g
  Monounsaturated fatty acids0.295 g
    Hexadecenoic acid0.006 g
    Octadecenoic acid0.241 g
  Polyunsaturated fatty acids1.108 g
    Octadecadienoic acid0.999 g
    Octadecatrienoic acid0.110 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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