What fat is in a salmon? See in detail all the types of fat contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a salmon. So without losing any more time, we go directly to the subject of our current post: «What fat is in a salmon?»
What fat is in a salmon?
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 3.67 g | 6 % |
| Saturated fatty acids | 0.547 g | 3 % |
| Eicosanoic acid | 0.007 g | |
| Heptadecanoic acid | 0.010 g | |
| Hexadecanoic acid | 0.300 g | |
| Octadecanoic acid | 0.080 g | |
| Pentadecanoic acid | 0.010 g | |
| Tetradecanoic acid | 0.140 g | |
| Monounsaturated fatty acids | 0.940 g | |
| Docosenoic acid | 0.170 g | |
| Eicosenoic acid | 0.170 g | |
| Hexadecenoic acid | 0.110 g | |
| Octadecenoic acid | 0.470 g | |
| Tetracosenoic cis acid | 0.020 g | |
| Polyunsaturated fatty acids | 0.770 g | |
| Docosahexaenoic n-3 acid | 0.410 g | |
| Docosapentaenoic n-3 acid | 0.050 g | |
| Eicosapentaenoic n-3 acid | 0.170 g | |
| Eicosatetraenoic acid | 0.030 g | |
| Octadecadienoic acid | 0.030 g | |
| Octadecatetraenoic acid | 0.040 g | |
| Octadecatrienoic acid | 0.040 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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