Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a roasted mutton. So without losing any more time, we go directly to the subject of our current post: «What fat is in a roasted mutton?»

What fat is in a roasted mutton?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat11.09 g17 %
  Saturated fatty acids5.142 g26 %
    Decanoic acid0.012 g
    Dodecanoic acid0.010 g
    Eicosanoic acid0.022 g
    Heptadecanoic acid0.158 g
    Hexadecanoic acid2.474 g
    Octadecanoic acid2.145 g
    Pentadecanoic acid0.063 g
    Tetradecanoic acid0.258 g
  Monounsaturated fatty acids4.459 g
    Eicosenoic acid0.007 g
    Heptadecenoic acid0.085 g
    Hexadecenoic acid0.206 g
    Octadecenoic acid4.149 g
    Tetradecenoic acid0.012 g
  Polyunsaturated fatty acids0.814 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.147 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.025 g
    Eicosatetraenoic acid0.074 g
    Octadecadienoic acid0.396 g
    Octadecatrienoic acid0.172 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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