What minerals are in a roasted mutton? See in detail all the minerals contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What minerals are in?», and in this post we will see and analyze all the minerals of a roasted mutton. So without losing any more time, we go directly to the subject of our current post: «What minerals are in a roasted mutton?»
What minerals are in a roasted mutton?
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Copper, Cu | 0.062 mg | 3 % |
| Iron, Fe | 4.76 mg | 26 % |
| Magnesium, Mg | 31.00 mg | 8 % |
| Manganese, Mn | 0.033 mg | 2 % |
| Phosphorus, P | 272.00 mg | 27 % |
| Potassium, K | 409.00 mg | 9 % |
| Selenium, Se | 38.0 mcg | 54 % |
| Sodium, Na | 135.00 mg | 6 % |
| Zinc, Zn | 5.93 mg | 40 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.
