Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of an acorn stew. So without losing any more time, we go directly to the subject of our current post: «What fat is in an acorn stew?»

What fat is in an acorn stew?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat3.47 g5 %
  Saturated fatty acids1.280 g6 %
    Heptadecanoic acid0.040 g
    Hexadecanoic acid0.750 g
    Octadecanoic acid0.390 g
    Pentadecanoic acid0.010 g
    Tetradecanoic acid0.090 g
  Monounsaturated fatty acids1.680 g
    Eicosenoic acid0.010 g
    Heptadecenoic acid0.030 g
    Hexadecenoic acid0.110 g
    Octadecenoic acid1.510 g
    Tetradecenoic acid0.020 g
  Polyunsaturated fatty acids0.297 g
    Cis,cis-eicosadienoic n-6 acid0.007 g
    Octadecadienoic acid0.260 g
    Octadecatetraenoic acid0.020 g
    Octadecatrienoic acid0.010 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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