What fat is in a tamales ? See in detail all the types of fat contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a tamales . So without losing any more time, we go directly to the subject of our current post: «What fat is in a tamales ?»
What fat is in a tamales ?
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 6.12 g | 9 % |
| Saturated fatty acids | 2.396 g | 12 % |
| Eicosanoic acid | 0.010 g | |
| Heptadecanoic acid | 0.059 g | |
| Hexadecanoic acid | 1.395 g | |
| Octadecanoic acid | 0.743 g | |
| Pentadecanoic acid | 0.024 g | |
| Tetradecanoic acid | 0.165 g | |
| Monounsaturated fatty acids | 2.739 g | |
| Eicosenoic acid | 0.027 g | |
| Heptadecenoic acid | 0.046 g | |
| Hexadecenoic acid | 0.188 g | |
| Octadecenoic acid | 2.439 g | |
| Tetradecenoic acid | 0.039 g | |
| Polyunsaturated fatty acids | 0.688 g | |
| Cis,cis,cis-octadecatrienoic n-3 acid | 0.029 g | |
| Eicosatetraenoic acid | 0.013 g | |
| Octadecadienoic acid | 0.646 g | |
| Octadecatrienoic acid | 0.029 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.
