Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of frozen potato puffs. So without losing any more time, we go directly to the subject of our current post: «What fat is in frozen potato puffs?»

What fat is in frozen potato puffs?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat8.71 g13 %
  Saturated fatty acids1.418 g7 %
    Docosanoic acid0.021 g
    Eicosanoic acid0.038 g
    Heptadecanoic acid0.006 g
    Hexadecanoic acid1.067 g
    Octadecanoic acid0.236 g
    Pentadecanoic acid0.003 g
    Tetracosanoic acid0.012 g
    Tetradecanoic acid0.036 g
  Monounsaturated fatty acids3.376 g
    Cis-hexadecenoic acid0.029 g
    Cis-octadecenoic acid3.271 g
    Docosenoic acid0.001 g
    Docosenoic cis acid0.001 g
    Eicosenoic acid0.055 g
    Heptadecenoic acid0.005 g
    Hexadecenoic acid0.029 g
    Octadecenoic acid3.284 g
    Tetracosenoic cis acid0.003 g
    Trans-octadecenoic acid0.012 g
  Polyunsaturated fatty acids3.140 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.219 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.013 g
    Cis,cis-eicosadienoic n-6 acid0.004 g
    Cis,cis-octadecadienoic n-6 acid2.836 g
    Eicosatetraenoic acid0.002 g
    Octadecadienoic CLAs acid0.014 g
    Octadecadienoic acid2.901 g
    Octadecatrienoic acid0.232 g
    Trans-octadecadienoic acid0.051 g
  Fatty acids, total trans0.063 g
    Fatty acids, total trans-monoenoic0.012 g
    Fatty acids, total trans-polyenoic0.051 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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