Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a home prepared potato salad. So without losing any more time, we go directly to the subject of our current post: «What fat is in a home prepared potato salad?»

What fat is in a home prepared potato salad?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat8.20 g13 %
  Saturated fatty acids1.429 g7 %
    Dodecanoic acid0.011 g
    Hexadecanoic acid1.034 g
    Octadecanoic acid0.370 g
    Tetradecanoic acid0.013 g
  Monounsaturated fatty acids2.480 g
    Eicosenoic acid0.009 g
    Hexadecenoic acid0.054 g
    Octadecenoic acid2.418 g
  Polyunsaturated fatty acids3.737 g
    Octadecadienoic acid3.345 g
    Octadecatrienoic acid0.370 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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