Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a sweet yellow corn. So without losing any more time, we go directly to the subject of our current post: «What fat is in a sweet yellow corn?»

What fat is in a sweet yellow corn?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat1.35 g2 %
  Saturated fatty acids0.325 g2 %
    Decanoic acid0.003 g
    Dodecanoic acid0.001 g
    Eicosanoic acid0.007 g
    Heptadecanoic acid0.001 g
    Hexadecanoic acid0.262 g
    Octadecanoic acid0.045 g
    Pentadecanoic acid0.001 g
    Tetracosanoic acid0.003 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.432 g
    Cis-hexadecenoic acid0.004 g
    Cis-octadecenoic acid0.416 g
    Eicosenoic acid0.006 g
    Hexadecenoic acid0.004 g
    Octadecenoic acid0.419 g
    Tetradecenoic acid0.002 g
  Polyunsaturated fatty acids0.487 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.014 g
    Cis,cis-octadecadienoic n-6 acid0.468 g
    Eicosatetraenoic acid0.001 g
    Octadecadienoic acid0.472 g
    Octadecatrienoic acid0.014 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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