Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of sauteed yellow onions. So without losing any more time, we go directly to the subject of our current post: «What fat is in sauteed yellow onions?»

What fat is in sauteed yellow onions?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat10.80 g17 %
  Saturated fatty acids1.477 g7 %
    Docosanoic acid0.030 g
    Eicosanoic acid0.030 g
    Hexadecanoic acid1.020 g
    Octadecanoic acid0.395 g
    Tetradecanoic acid0.002 g
  Monounsaturated fatty acids2.185 g
    Eicosenoic acid0.030 g
    Octadecenoic acid2.155 g
  Polyunsaturated fatty acids5.470 g
    Octadecadienoic acid4.810 g
    Octadecatrienoic acid0.660 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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