What minerals are in a freeze-dried parsley? See in detail all the minerals contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What minerals are in?», and in this post we will see and analyze all the minerals of a freeze-dried parsley. So without losing any more time, we go directly to the subject of our current post: «What minerals are in a freeze-dried parsley?»
What minerals are in a freeze-dried parsley?
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 176.00 mg | 18 % |
| Copper, Cu | 0.459 mg | 23 % |
| Iron, Fe | 53.90 mg | 299 % |
| Magnesium, Mg | 372.00 mg | 93 % |
| Manganese, Mn | 1.338 mg | 67 % |
| Phosphorus, P | 548.00 mg | 55 % |
| Selenium, Se | 32.3 mcg | 46 % |
| Sodium, Na | 391.00 mg | 17 % |
| Zinc, Zn | 6.11 mg | 41 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.
