What minerals are in a tomato powder? See in detail all the minerals contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What minerals are in?», and in this post we will see and analyze all the minerals of a tomato powder. So without losing any more time, we go directly to the subject of our current post: «What minerals are in a tomato powder?»
What minerals are in a tomato powder?
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 166.00 mg | 17 % |
| Copper, Cu | 1.241 mg | 62 % |
| Iron, Fe | 4.56 mg | 25 % |
| Magnesium, Mg | 178.00 mg | 44 % |
| Manganese, Mn | 1.951 mg | 98 % |
| Phosphorus, P | 295.00 mg | 30 % |
| Potassium, K | 1927.00 mg | 41 % |
| Selenium, Se | 5.3 mcg | 8 % |
| Sodium, Na | 134.00 mg | 6 % |
| Zinc, Zn | 1.71 mg | 11 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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