Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a borage. So without losing any more time, we go directly to the subject of our current post: «What fat is in a borage?»

What fat is in a borage?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat0.70 g1 %
  Saturated fatty acids0.170 g1 %
    Hexadecanoic acid0.060 g
    Octadecanoic acid0.021 g
  Monounsaturated fatty acids0.211 g
    Docosenoic acid0.020 g
    Hexadecenoic acid0.191 g
  Polyunsaturated fatty acids0.109 g
    Octadecadienoic acid0.109 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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