Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of almond oil. So without losing any more time, we go directly to the subject of our current post: «What fat is in almond oil?»

What fat is in almond oil?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
  Saturated fatty acids8.200 g41 %
    Hexadecanoic acid6.500 g
    Octadecanoic acid1.700 g
  Monounsaturated fatty acids69.900 g
    Hexadecenoic acid0.600 g
    Octadecenoic acid69.400 g
  Polyunsaturated fatty acids17.400 g
    Octadecadienoic acid17.400 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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