Readers of fit4art,

This is another article from our well-known series «What minerals are in?», and in this post we will see and analyze all the minerals of a crisped rice bar with almonds. So without losing any more time, we go directly to the subject of our current post: «What minerals are in a crisped rice bar with almonds?»

What minerals are in a crisped rice bar with almonds?

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca74.00 mg7 %
Copper, Cu0.247 mg12 %
Iron, Fe6.35 mg35 %
Magnesium, Mg71.00 mg18 %
Manganese, Mn1.601 mg80 %
Phosphorus, P167.00 mg17 %
Potassium, K229.00 mg5 %
Sodium, Na234.00 mg10 %
Zinc, Zn5.29 mg35 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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