Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a beef stick. So without losing any more time, we go directly to the subject of our current post: «What fat is in a beef stick?»

What fat is in a beef stick?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat49.60 g76 %
  Saturated fatty acids20.800 g104 %
    Decanoic acid0.010 g
    Dodecanoic acid0.330 g
    Hexadecanoic acid11.770 g
    Octadecanoic acid7.260 g
    Tetradecanoic acid1.430 g
  Monounsaturated fatty acids20.470 g
    Eicosenoic acid0.250 g
    Hexadecenoic acid2.300 g
    Octadecenoic acid17.910 g
  Polyunsaturated fatty acids4.420 g
    Eicosatetraenoic acid0.010 g
    Octadecadienoic acid4.030 g
    Octadecatrienoic acid0.380 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

If you liked this article, SHARE it here and support us, so we can keep writing to this blog.