Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a mixed berry bar. So without losing any more time, we go directly to the subject of our current post: «What fat is in a mixed berry bar?»

What fat is in a mixed berry bar?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat10.53 g16 %
  Saturated fatty acids3.846 g19 %
    Butanoic acid0.145 g
    Decanoic acid0.144 g
    Dodecanoic acid0.186 g
    Heptadecanoic acid0.001 g
    Hexadecanoic acid2.136 g
    Hexanoic acid0.100 g
    Octadecanoic acid0.536 g
    Octanoic acid0.065 g
    Pentadecanoic acid0.001 g
    Tetradecanoic acid0.531 g
  Monounsaturated fatty acids2.897 g
    Eicosenoic acid0.001 g
    Hexadecenoic acid0.116 g
    Octadecenoic acid2.780 g
  Polyunsaturated fatty acids2.058 g
    Octadecadienoic acid1.933 g
    Octadecatrienoic acid0.125 g
  Fatty acids, total trans0.001 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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