Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a dark chocolate with 60-69% cocoa. So without losing any more time, we go directly to the subject of our current post: «What fat is in a dark chocolate with 60-69% cocoa?»

What fat is in a dark chocolate with 60-69% cocoa?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat38.31 g59 %
  Saturated fatty acids22.031 g110 %
    Butanoic acid0.040 g
    Decanoic acid0.064 g
    Docosanoic acid0.062 g
    Dodecanoic acid0.056 g
    Eicosanoic acid0.364 g
    Heptadecanoic acid0.081 g
    Hexadecanoic acid9.198 g
    Hexanoic acid0.030 g
    Octadecanoic acid11.860 g
    Octanoic acid0.020 g
    Pentadecanoic acid0.027 g
    Tetracosanoic acid0.035 g
    Tetradecanoic acid0.192 g
  Monounsaturated fatty acids11.522 g
    Cis-hexadecenoic acid0.110 g
    Cis-octadecenoic acid11.318 g
    Eicosenoic acid0.021 g
    Hexadecenoic acid0.116 g
    Octadecenoic acid11.373 g
    Tetradecenoic acid0.013 g
    Trans-hexadecenoic acid0.006 g
    Trans-octadecenoic acid0.055 g
  Polyunsaturated fatty acids1.221 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.088 g
    Cis,cis-eicosadienoic n-6 acid0.001 g
    Cis,cis-octadecadienoic n-6 acid1.091 g
    Docosatetraenoic acid0.003 g
    Octadecadienoic CLAs acid0.017 g
    Octadecadienoic acid1.126 g
    Octadecatrienoic acid0.088 g
    Trans-octadecadienoic acid0.017 g
  Fatty acids, total trans0.079 g
    Fatty acids, total trans-monoenoic0.061 g
    Fatty acids, total trans-polyenoic0.017 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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