What minerals are in a carob candy? See in detail all the minerals contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What minerals are in?», and in this post we will see and analyze all the minerals of a carob candy. So without losing any more time, we go directly to the subject of our current post: «What minerals are in a carob candy?»
What minerals are in a carob candy?
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 303.00 mg | 30 % |
| Copper, Cu | 0.183 mg | 9 % |
| Iron, Fe | 1.29 mg | 7 % |
| Magnesium, Mg | 36.00 mg | 9 % |
| Manganese, Mn | 0.140 mg | 7 % |
| Phosphorus, P | 126.00 mg | 13 % |
| Potassium, K | 633.00 mg | 13 % |
| Selenium, Se | 5.2 mcg | 7 % |
| Sodium, Na | 107.00 mg | 5 % |
| Zinc, Zn | 3.53 mg | 24 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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