Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a peanut bar. So without losing any more time, we go directly to the subject of our current post: «What fat is in a peanut bar?»

What fat is in a peanut bar?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat33.70 g52 %
  Saturated fatty acids4.678 g23 %
    Hexadecanoic acid3.528 g
    Octadecanoic acid0.752 g
    Tetradecanoic acid0.022 g
  Monounsaturated fatty acids16.721 g
    Eicosenoic acid0.495 g
    Hexadecenoic acid0.010 g
    Octadecenoic acid16.260 g
  Polyunsaturated fatty acids10.650 g
    Octadecadienoic acid10.647 g
    Octadecatrienoic acid0.002 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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