Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a dried sweetened cranberry. So without losing any more time, we go directly to the subject of our current post: «What fat is in a dried sweetened cranberry?»

What fat is in a dried sweetened cranberry?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat1.09 g2 %
  Saturated fatty acids0.088 g0 %
    Decanoic acid0.014 g
    Docosanoic acid0.007 g
    Hexadecanoic acid0.034 g
    Octadecanoic acid0.020 g
    Tetracosanoic acid0.014 g
  Monounsaturated fatty acids0.298 g
    Docosenoic acid0.007 g
    Eicosenoic acid0.007 g
    Hexadecenoic acid0.007 g
    Octadecenoic acid0.277 g
  Polyunsaturated fatty acids0.182 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.023 g
    Cis,cis-octadecadienoic n-6 acid0.159 g
    Octadecadienoic acid0.159 g
    Octadecatrienoic acid0.023 g
  Fatty acids, total trans0.003 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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