Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of boiled chestnuts. So without losing any more time, we go directly to the subject of our current post: «What fat is in boiled chestnuts?»

What fat is in boiled chestnuts?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat1.38 g2 %
  Saturated fatty acids0.260 g1 %
    Hexadecanoic acid0.234 g
    Octadecanoic acid0.013 g
    Tetradecanoic acid0.006 g
  Monounsaturated fatty acids0.476 g
    Eicosenoic acid0.006 g
    Hexadecenoic acid0.013 g
    Octadecenoic acid0.457 g
  Polyunsaturated fatty acids0.545 g
    Octadecadienoic acid0.487 g
    Octadecatrienoic acid0.058 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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