What fat is in a tenderloin? See in detail all the types of fat contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a tenderloin. So without losing any more time, we go directly to the subject of our current post: «What fat is in a tenderloin?»
What fat is in a tenderloin?
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
|Fat||3.19 g||5 %|
|Saturated fatty acids||1.170 g||6 %|
|Hexadecanoic acid||0.810 g|
|Octadecanoic acid||0.320 g|
|Tetradecanoic acid||0.040 g|
|Monounsaturated fatty acids||1.230 g|
|Hexadecenoic acid||0.240 g|
|Octadecenoic acid||0.990 g|
|Polyunsaturated fatty acids||0.750 g|
|Eicosatetraenoic acid||0.230 g|
|Octadecadienoic acid||0.480 g|
|Octadecatrienoic acid||0.040 g|
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.