Readers of fit4art,

This is another article from our well-known series «What minerals are in?», and in this post we will see and analyze all the minerals of a canned mushroom gravy. So without losing any more time, we go directly to the subject of our current post: «What minerals are in a canned mushroom gravy?»

What minerals are in a canned mushroom gravy?

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca7.00 mg1 %
Copper, Cu0.100 mg5 %
Iron, Fe0.66 mg4 %
Magnesium, Mg2.00 mg0 %
Manganese, Mn0.300 mg15 %
Phosphorus, P15.00 mg2 %
Potassium, K106.00 mg2 %
Selenium, Se1.9 mcg3 %
Zinc, Zn0.70 mg5 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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