Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a chicken parmesan (italian). So without losing any more time, we go directly to the subject of our current post: «What fat is in a chicken parmesan (italian)?»

What fat is in a chicken parmesan (italian)?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat10.64 g16 %
  Saturated fatty acids2.550 g13 %
    Butanoic acid0.056 g
    Decanoic acid0.065 g
    Docosanoic acid0.022 g
    Dodecanoic acid0.077 g
    Eicosanoic acid0.038 g
    Heptadecanoic acid0.021 g
    Hexadecanoic acid1.384 g
    Hexanoic acid0.040 g
    Octadecanoic acid0.526 g
    Octanoic acid0.026 g
    Pentadecanoic acid0.027 g
    Tetracosanoic acid0.012 g
    Tetradecanoic acid0.257 g
  Monounsaturated fatty acids4.870 g
    Cis-hexadecenoic acid0.109 g
    Cis-octadecenoic acid4.563 g
    Docosenoic acid0.002 g
    9Z-docosenoic acid0.002 g
    Eicosenoic acid0.074 g
    Heptadecenoic acid0.010 g
    Hexadecenoic acid0.117 g
    Octadecenoic acid4.635 g
    Tetracosenoic cis acid0.006 g
    Tetradecenoic acid0.025 g
    Trans-hexadecenoic acid0.008 g
    Trans-octadecenoic acid0.072 g
  Polyunsaturated fatty acids1.951 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.217 g
    Trans-octadecadienoic acid0.010 g
    Cis,cis-eicosadienoic n-6 acid0.006 g
    Cis,cis-octadecadienoic n-6 acid1.615 g
    Docosahexaenoic n-3 acid0.002 g
    Docosapentaenoic n-3 acid0.004 g
    Docosatetraenoic acid0.009 g
    Eicosadienoic acid0.010 g
    Eicosadienoic n-3 acid0.001 g
    Eicosadienoic n-6 acid0.009 g
    Eicosapentaenoic n-3 acid0.001 g
    Eicosatetraenoic acid0.033 g
    Octadecadienoic CLAs acid0.016 g
    Octadecadienoic acid1.658 g
    Octadecatrienoic acid0.228 g
    Trans-octadecadienoic acid0.028 g
  Fatty acids, total trans0.108 g
    Fatty acids, total trans-monoenoic0.080 g
    Fatty acids, total trans-polyenoic0.028 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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