Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a sapote. So without losing any more time, we go directly to the subject of our current post: «What fat is in a sapote?»

What fat is in a sapote?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat0.46 g1 %
  Saturated fatty acids0.169 g1 %
    Decanoic acid0.015 g
    Dodecanoic acid0.008 g
    Eicosanoic acid0.002 g
    Heptadecanoic acid0.004 g
    Hexadecanoic acid0.102 g
    Octadecanoic acid0.023 g
    Pentadecanoic acid0.002 g
    Tetradecanoic acid0.013 g
  Monounsaturated fatty acids0.102 g
    Cis-hexadecenoic acid0.004 g
    Cis-octadecenoic acid0.095 g
    Hexadecenoic acid0.004 g
    Octadecenoic acid0.095 g
    Tetradecenoic acid0.004 g
  Polyunsaturated fatty acids0.097 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.082 g
    Cis,cis-octadecadienoic n-6 acid0.011 g
    Eicosatetraenoic acid0.004 g
    Octadecadienoic acid0.011 g
    Octadecatrienoic acid0.082 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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