Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a jackfruit. So without losing any more time, we go directly to the subject of our current post: «What fat is in a jackfruit?»

What fat is in a jackfruit?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat0.64 g1 %
  Saturated fatty acids0.195 g1 %
    Decanoic acid0.028 g
    Docosanoic acid0.004 g
    Dodecanoic acid0.004 g
    Eicosanoic acid0.004 g
    Heptadecanoic acid0.002 g
    Hexadecanoic acid0.131 g
    Octadecanoic acid0.011 g
    Pentadecanoic acid0.002 g
    Tetracosanoic acid0.004 g
    Tetradecanoic acid0.004 g
  Monounsaturated fatty acids0.155 g
    Cis-hexadecenoic acid0.024 g
    Cis-octadecenoic acid0.127 g
    Hexadecenoic acid0.024 g
    Octadecenoic acid0.127 g
    Tetradecenoic acid0.004 g
  Polyunsaturated fatty acids0.094 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.079 g
    Cis,cis-octadecadienoic n-6 acid0.015 g
    Octadecadienoic acid0.015 g
    Octadecatrienoic acid0.079 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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