Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a banana. So without losing any more time, we go directly to the subject of our current post: «What fat is in a banana?»

What fat is in a banana?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat0.33 g1 %
  Saturated fatty acids0.112 g1 %
    Decanoic acid0.001 g
    Dodecanoic acid0.002 g
    Hexadecanoic acid0.102 g
    Octadecanoic acid0.005 g
    Tetradecanoic acid0.002 g
  Monounsaturated fatty acids0.032 g
    Hexadecenoic acid0.010 g
    Octadecenoic acid0.022 g
  Polyunsaturated fatty acids0.073 g
    Octadecadienoic acid0.046 g
    Octadecatrienoic acid0.027 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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