Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of margarine with 48% fat. So without losing any more time, we go directly to the subject of our current post: «What fat is in margarine with 48% fat?»

What fat is in margarine with 48% fat?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

DV
Fat 47.53 g 73 %
Saturated fatty acids 8.792 g 44 %
Docosanoic acid 0.185 g
Eicosanoic acid 0.162 g
Heptadecanoic acid 0.049 g
Hexadecanoic acid 4.862 g
Octadecanoic acid 3.425 g
Tetracosanoic acid 0.071 g
Tetradecanoic acid 0.038 g
Monounsaturated fatty acids 16.416 g
Cis-hexadecenoic acid 0.034 g
Cis-octadecenoic acid 11.894 g
Eicosenoic acid 0.066 g
Hexadecenoic acid 0.034 g
Octadecenoic acid 16.316 g
Trans-octadecenoic acid 4.422 g
Polyunsaturated fatty acids 20.235 g
Cis,cis,cis-octadecatrienoic n-3 acid 2.121 g
Cis,cis-eicosadienoic n-6 acid 0.228 g
Cis,cis-octadecadienoic n-6 acid 17.355 g
Trans-Octadecadienoic acid 0.532 g
Octadecadienoic acid 17.886 g
Octadecatrienoic acid 2.121 g
Fatty acids, total trans 4.422 g
Fatty acids, total trans-monoenoic 4.422 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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