Boiled carrots (frozen): Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Boiled carrots (frozen) → Quick view of the ingredients per 100 g:
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2Boiled carrots (frozen) → Full list with all the ingredients per 100 g:
Energy 37 kcal / 155 kJ |
Proteins 0.58 g |
Carbohydrates 7.73 g |
–– Fibers 3.3 g |
–– Sugars 4.08 g |
–––– Sucrose 3.44 g |
–––– Glukose 0.36 g |
–––– Fructose 0.28 g |
–––– Lactose 0 g |
–––– Maltose 0 g |
–––– Galactose 0 g |
–––– Starch 0.31 g |
Fat 0.68 g |
–– Saturated 0.132 g |
–––– 4:0 0 g |
–––– 6:0 0 g |
–––– 8:0 0 g |
–––– 10:0 0 g |
–––– 12:0 0.007 g |
–––– 14:0 0.007 g |
–––– 16:0 0.111 g |
–––– 18:0 0.007 g |
–– Monounsaturated 0.035 g |
–––– 16:1 0.007 g |
–––– 18:1 0.028 g |
–––– 20:1 0 g |
–––– 22:1 0 g |
–– Polyunsaturated 0.318 g |
–––– 18:2 0.318 g |
–––– 18:3 0 g |
–––– 18:4 0 g |
–––– 20:4 0 g |
–––– 20:5 0 g |
–––– 22:5 0 g |
–––– 22:6 0 g |
–– Trans 0 g |
–– Cholesterol 0 mg |
–– Phytosterols 0 mg |
Minerals |
–– Calcium 35 mg |
–– Iron 0.53 mg |
–– Magnesium 11 mg |
–– Phosphorus 31 mg |
–– Potassium 192 mg |
–– Sodium 295 mg |
–– Zinc 0.35 mg |
–– Copper 0.082 mg |
–– Manganese 0.167 mg |
–– Selenium 0.6 μg |
–– Fluoride 0 mg |
Vitamins |
–– Vitamin C 2.3 mg |
–– Thiamin 0.03 mg |
–– Riboflavin 0.037 mg |
–– Niacin 0.416 mg |
–– Pantothenic acid 0.174 mg |
–– Vitamin Β6 0.084 mg |
–– Folic acid 0 μg |
–– Choline 8.6 mg |
–– Betaine 0.1 mg |
–– Vitamin Β12 0 μg |
–– Vitamin Α 846 μg |
–– Retinol 0 μg |
–– Carotene-Β 8199 μg |
–– Carotene-Α 3716 μg |
–– Cryptoxanthin-Β 0 mg |
–– Lycopene 0 μg |
–– Vitamin Ε 1.01 mg |
–– Vitamin D 0 IU |
–– Vitamin K 13.6 μg |
Amino acids |
–– Tryptophan 0.119 g |
–– Threonine 0.119 g |
–– Isoleucine 0.048 g |
–– Leucine 0.063 g |
–– Lysine 0.063 g |
–– Methionine 0.013 g |
–– Phenylalanine 0.038 g |
–– Tyrosine 0.026 g |
–– Valine 0.043 g |
–– Arginine 0.057 g |
–– Histidine 0.025 g |
–– Αspartic acid 0.118 g |
–– Glutamic acid 0.228 g |
–– Glycine 0.029 g |
–– Proline 0.034 g |
–– Serine 0.034 g |
Anthocyanidins |
–– Cyanidin 0 mg |
–– Petunidin 0 mg |
–– Delphinidin 0 mg |
–– Malvidin 0 mg |
–– Pelargonidin 0 mg |
–– Peonidin 0 mg |
Catechins |
–– Catechin 0 mg |
–– Epigallocatechin 0 mg |
–– Epicatechin 0 mg |
–– Epicatechin 3-gallate 0 mg |
–– Epigallocatechin 3-gallate 0 mg |
–– Gallocatechin 0 mg |
Polyphenols |
–– Flavanones |
–––– Hesperetin 0 mg |
–––– Naringenin 0 mg |
–– Flavones |
–––– Apigenin 0 mg |
–––– Luteolin 0 mg |
–– Isoflavones |
–––– Kaempferol 0 mg |
–––– Myricetin 0 mg |
–––– Quercetin 0 mg |
–––– Daidzein 0 mg |
–––– Genistein 0 mg |
–––– Glycitein 0 mg |
–––– Formononetin 0 mg |
–––– Coumestrol 0 mg |
Other ingredients |
–– Αlcohol ethyl 0 mg |
–– Caffeine 0 mg |
–– Theobromine 0 mg |