Black pepper: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Black pepper → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
| ⇒ How much protein contains? |
| ⇒ Watch all the types of carbohydrates |
| ⇒ Watch all the types of fat |
| ⇒ Watch all the vitamins |
| ⇒ Watch all the amino acids |
| ⇒ Watch all the minerals |
| ⇒ Watch the positive coclusion about this food |
| ⇒ Watch the negative coclusion about this food |
2Black pepper → Full list with all the ingredients per 100 g:
| Energy 251 kcal / 1050 kJ |
| Proteins 10.39 g |
| Carbohydrates 63.95 g |
| –– Fibers 25.3 g |
| –– Sugars 0.64 g |
| –––– Sucrose 0.02 g |
| –––– Glukose 0.24 g |
| –––– Fructose 0.23 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0.15 g |
| –––– Starch 0 g |
| Fat 3.26 g |
| –– Saturated 1.392 g |
| –––– 4:0 0 g |
| –––– 6:0 0.012 g |
| –––– 8:0 0.102 g |
| –––– 10:0 0.036 g |
| –––– 12:0 0.093 g |
| –––– 14:0 0.03 g |
| –––– 16:0 0.533 g |
| –––– 18:0 0.327 g |
| –– Monounsaturated 0.739 g |
| –––– 16:1 0.077 g |
| –––– 18:1 0.647 g |
| –––– 20:1 0 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 0.998 g |
| –––– 18:2 0.694 g |
| –––– 18:3 0.152 g |
| –––– 18:4 0 g |
| –––– 20:4 0 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0 g |
| –– Cholesterol 0 mg |
| –– Phytosterols 92 mg |
| Minerals |
| –– Calcium 443 mg |
| –– Iron 9.71 mg |
| –– Magnesium 171 mg |
| –– Phosphorus 158 mg |
| –– Potassium 1329 mg |
| –– Sodium 20 mg |
| –– Zinc 1.19 mg |
| –– Copper 1.33 mg |
| –– Manganese 12.753 mg |
| –– Selenium 4.9 μg |
| –– Fluoride 34.2 μg |
| Vitamins |
| –– Vitamin C 0 mg |
| –– Thiamin 0.108 mg |
| –– Riboflavin 0.18 mg |
| –– Niacin 1.143 mg |
| –– Pantothenic acid 1.399 mg |
| –– Vitamin Β6 0.291 mg |
| –– Folic acid 0 μg |
| –– Choline 11.3 mg |
| –– Betaine 8.9 mg |
| –– Vitamin Β12 0 μg |
| –– Vitamin Α 27 μg |
| –– Retinol 0 μg |
| –– Carotene-Β 310 μg |
| –– Carotene-Α 12 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 20 μg |
| –– Vitamin Ε 1.04 mg |
| –– Vitamin D 0 IU |
| –– Vitamin K 163.7 μg |
| Amino acids |
| –– Tryptophan 0.244 g |
| –– Threonine 0.244 g |
| –– Isoleucine 0.366 g |
| –– Leucine 1.014 g |
| –– Lysine 0.244 g |
| –– Methionine 0.096 g |
| –– Phenylalanine 0.446 g |
| –– Tyrosine 0.483 g |
| –– Valine 0.547 g |
| –– Arginine 0.308 g |
| –– Histidine 0.159 g |
| –– Αspartic acid 1.413 g |
| –– Glutamic acid 1.413 g |
| –– Glycine 0.441 g |
| –– Proline 1.413 g |
| –– Serine 0.409 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |

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