Share the FOODCinammon (Spice): Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Cinammon (Spice) → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
| ⇒ How much protein contains? |
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| ⇒ Watch all the amino acids |
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2Cinammon (Spice) → Full list with all the ingredients per 100 g:
| Energy 247 kcal / 1035 kJ |
| Proteins 3.99 g |
| Carbohydrates 80.59 g |
| –– Fibers 53.1 g |
| –– Sugars 2.17 g |
| –––– Sucrose 0.02 g |
| –––– Glukose 1.04 g |
| –––– Fructose 1.11 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 1.24 g |
| –– Saturated 0.345 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0.003 g |
| –––– 12:0 0.006 g |
| –––– 14:0 0.009 g |
| –––– 16:0 0.104 g |
| –––– 18:0 0.082 g |
| –– Monounsaturated 0.246 g |
| –––– 16:1 0.001 g |
| –––– 18:1 0.246 g |
| –––– 20:1 0 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 0.068 g |
| –––– 18:2 0.044 g |
| –––– 18:3 0.011 g |
| –––– 18:4 0 g |
| –––– 20:4 0 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0 g |
| –– Cholesterol 0 mg |
| –– Phytosterols 26 mg |
| Minerals |
| –– Calcium 1002 mg |
| –– Iron 8.32 mg |
| –– Magnesium 60 mg |
| –– Phosphorus 64 mg |
| –– Potassium 431 mg |
| –– Sodium 10 mg |
| –– Zinc 1.83 mg |
| –– Copper 0.339 mg |
| –– Manganese 17.466 mg |
| –– Selenium 3.1 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 3.8 mg |
| –– Thiamin 0.022 mg |
| –– Riboflavin 0.041 mg |
| –– Niacin 1.332 mg |
| –– Pantothenic acid 0.358 mg |
| –– Vitamin Β6 0.158 mg |
| –– Folic acid 0 μg |
| –– Choline 11 mg |
| –– Betaine 3.9 mg |
| –– Vitamin Β12 0 μg |
| –– Vitamin Α 15 μg |
| –– Retinol 0 μg |
| –– Carotene-Β 112 μg |
| –– Carotene-Α 1 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 15 μg |
| –– Vitamin Ε 2.32 mg |
| –– Vitamin D 0 IU |
| –– Vitamin K 31.2 μg |
| Amino acids |
| –– Tryptophan 0.136 g |
| –– Threonine 0.136 g |
| –– Isoleucine 0.146 g |
| –– Leucine 0.253 g |
| –– Lysine 0.243 g |
| –– Methionine 0.078 g |
| –– Phenylalanine 0.146 g |
| –– Tyrosine 0.136 g |
| –– Valine 0.224 g |
| –– Arginine 0.166 g |
| –– Histidine 0.117 g |
| –– Αspartic acid 0.438 g |
| –– Glutamic acid 0.37 g |
| –– Glycine 0.195 g |
| –– Proline 0.419 g |
| –– Serine 0.195 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |