Readers of fit4art,

flaxseeds. So without losing any more time, we go directly to the subject of our current post: «What sterols are in flaxseeds?»

What sterols are in flaxseeds?

See in detail all the sterols contained in this food, as well as their content per 100 grams:

  DV
Campesterol45.00 mg
Stigmasterol11.00 mg

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

If you liked this article, SHARE it here and support us, so we can keep writing to this blog.