How many carbs are in a sapote? See in detail all the carbohydrates contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «How many carbs are in?», and in this post we will see and analyze all the carbohydrates of a sapote. So without losing any more time, we go directly to the subject of our current post: «How many carbs are in a sapote?»
How many carbs are in a sapote?
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 32.10 g | 11 % |
| Fiber | 5.4 g | 22 % |
| Sugars | 20.14 g | |
| Fructose | 7.66 g | |
| Glucose (dextrose) | 8.01 g | |
| Maltose | 0.38 g | |
| Starch | 6.33 g | |
| Sucrose | 4.09 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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