Readers of fit4art,

This is another article from our well-known series «How many carbs are in?», and in this post we will see and analyze all the carbohydrates of a tamales . So without losing any more time, we go directly to the subject of our current post: «How many carbs are in a tamales ?»

How many carbs are in a tamales ?

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate18.12 g6 %
Fiber3.1 g12 %
Sugars0.99 g
  Fructose0.17 g
  Glucose (dextrose)0.21 g
  Maltose0.22 g
  Starch12.27 g
  Sucrose0.40 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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