Readers of fit4art,

This is another article from our well-known series «How many carbs are in?», and in this post we will see and analyze all the carbohydrates of a spinach souffle. So without losing any more time, we go directly to the subject of our current post: «How many carbs are in a spinach souffle?»

How many carbs are in a spinach souffle?

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate5.90 g2 %
Fiber0.7 g3 %
Sugars1.85 g
  Fructose0.05 g
  Galactose0.04 g
  Glucose (dextrose)0.08 g
  Lactose1.51 g
  Maltose0.03 g
  Sucrose0.06 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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