How many carbs are in a banana? See in detail all the carbohydrates contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «How many carbs are in?», and in this post we will see and analyze all the carbohydrates of a banana. So without losing any more time, we go directly to the subject of our current post: «How many carbs are in a banana?»
How many carbs are in a banana?
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 22.84 g | 8 % |
| Fiber | 2.6 g | 10 % |
| Sugars | 12.23 g | |
| Fructose | 4.85 g | |
| Glucose (dextrose) | 4.98 g | |
| Maltose | 0.01 g | |
| Starch | 5.38 g | |
| Sucrose | 2.39 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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