Readers of fit4art,

This is another article from our well-known series «How many carbs are in?», and in this post we will see and analyze all the carbohydrates of a dried plum. So without losing any more time, we go directly to the subject of our current post: «How many carbs are in a dried plum?»

How many carbs are in a dried plum?

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate63.88 g21 %
Fiber7.1 g28 %
Sugars38.13 g
  Fructose12.45 g
  Glucose (dextrose)25.46 g
  Maltose0.06 g
  Starch5.11 g
  Sucrose0.15 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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