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Chocolate ice cream light: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
| Energy 187 kcal / 784 kJ |
| Proteins 5 g |
| Carbohydrates 25.7 g |
| –– Fibers 0.8 g |
| –– Sugars 24.71 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 7.19 g |
| –– Saturated 4.38 g |
| –––– 4:0 0.226 g |
| –––– 6:0 0.077 g |
| –––– 8:0 0.079 g |
| –––– 10:0 0.14 g |
| –––– 12:0 0.091 g |
| –––– 14:0 0.705 g |
| –––– 16:0 1.996 g |
| –––– 18:0 0.846 g |
| –– Monounsaturated 2.055 g |
| –––– 16:1 0.199 g |
| –––– 18:1 1.856 g |
| –––– 20:1 0 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 0.241 g |
| –––– 18:2 0.168 g |
| –––– 18:3 0.074 g |
| –––– 18:4 0 g |
| –––– 20:4 0 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0 g |
| –– Cholesterol 28 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 159 mg |
| –– Iron 0.69 mg |
| –– Magnesium 20 mg |
| –– Phosphorus 83 mg |
| –– Potassium 170 mg |
| –– Sodium 71 mg |
| –– Zinc 0.43 mg |
| –– Copper 0.103 mg |
| –– Manganese 0.101 mg |
| –– Selenium 2.2 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 1.2 mg |
| –– Thiamin 0.023 mg |
| –– Riboflavin 0.129 mg |
| –– Niacin 0.126 mg |
| –– Pantothenic acid 0.246 mg |
| –– Vitamin Β6 0.023 mg |
| –– Folic acid 0 μg |
| –– Choline 19.6 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 0.14 μg |
| –– Vitamin Α 71 μg |
| –– Retinol 60 μg |
| –– Carotene-Β 135 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 0.2 mg |
| –– Vitamin D 5 IU |
| –– Vitamin K 0.6 μg |
| Amino acids |
| –– Tryptophan 0 mg |
| –– Threonine 0 mg |
| –– Isoleucine 0 mg |
| –– Leucine 0 mg |
| –– Lysine 0 mg |
| –– Methionine 0 mg |
| –– Phenylalanine 0 mg |
| –– Tyrosine 0 mg |
| –– Valine 0 mg |
| –– Arginine 0 mg |
| –– Histidine 0 mg |
| –– Αspartic acid 0 mg |
| –– Glutamic acid 0 mg |
| –– Glycine 0 mg |
| –– Proline 0 mg |
| –– Serine 0 mg |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 2 mg |
| –– Theobromine 69 mg |