Cookies, shortbread, reduced fat: Nutritional value, calories, vitamins and all the ingredients

Cookies, shortbread, reduced fat: Nutritional value, calories, vitamins and all the ingredients

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Cookies, shortbread, reduced fat: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 451 kcal / 1889 kJ
Proteins 5.37 g
Carbohydrates 75.99 g
––  Fibers 1.3 g
––  Sugars 21.65 g
––––  Sucrose 20.99 g
––––  Glukose 0.36 g
––––  Fructose 0.3 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 40.47 g
Fat 14 g
––  Saturated 4.694 g
––––  4:0 0 g
––––  6:0 0.011 g
––––  8:0 0.188 g
––––  10:0 0.211 g
––––  12:0 2.675 g
––––  14:0 0.933 g
––––  16:0 0.511 g
––––  18:0 0.165 g
––  Monounsaturated 3.13 g
––––  16:1 0.001 g
––––  18:1 3.129 g
––––  20:1 0 g
––––  22:1 0 g
––  Polyunsaturated 6.057 g
––––  18:2 5.308 g
––––  18:3 0.167 g
––––  18:4 0 g
––––  20:4 0 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0.47 g
––  Cholesterol 0 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 13 mg
––  Iron 2.98 mg
––  Magnesium 14 mg
––  Phosphorus 66 mg
––  Potassium 88 mg
––  Sodium 571 mg
––  Zinc 0.49 mg
––  Copper 0.09 mg
––  Manganese 0.393 mg
––  Selenium 6.2 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 0 mg
––  Thiamin 0.353 mg
––  Riboflavin 0.314 mg
––  Niacin 3.275 mg
––  Pantothenic acid 0.321 mg
––  Vitamin Β6 0.071 mg
––  Folic acid 45 μg
––  Choline 1.5 mg
––  Betaine 0 mg
––  Vitamin Β12 0 μg
––  Vitamin Α 0 μg
––  Retinol 0 μg
––  Carotene-Β 1 μg
––  Carotene-Α 0 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 μg
––  Vitamin Ε 2.44 mg
––  Vitamin D 0 IU
––  Vitamin K 3.5 μg
Amino acids
––  Tryptophan 0 mg
––  Threonine 0 mg
––  Isoleucine 0 mg
––  Leucine 0 mg
––  Lysine 0 mg
––  Methionine 0 mg
––  Phenylalanine 0 mg
––  Tyrosine 0 mg
––  Valine 0 mg
––  Arginine 0 mg
––  Histidine 0 mg
––  Αspartic acid 0 mg
––  Glutamic acid 0 mg
––  Glycine 0 mg
––  Proline 0 mg
––  Serine 0 mg
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 0 mg
––  Theobromine 0 mg

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