Cookies, graham crackers, chocolate-coated: Nutritional value, calories, vitamins and all the ingredients

Cookies, graham crackers, chocolate-coated: Nutritional value, calories, vitamins and all the ingredients

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Cookies, graham crackers, chocolate-coated: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 500 kcal / 2092 kJ
Proteins 4 g
Carbohydrates 66.78 g
––  Fibers 2.2 g
––  Sugars 37.3 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 25.8 g
––  Saturated 17.2 g
––––  4:0 0.004 g
––––  6:0 0.043 g
––––  8:0 0.685 g
––––  10:0 0.769 g
––––  12:0 9.741 g
––––  14:0 3.406 g
––––  16:0 1.832 g
––––  18:0 0.704 g
––  Monounsaturated 2.7 g
––––  16:1 0.002 g
––––  18:1 2.689 g
––––  20:1 0 g
––––  22:1 0 g
––  Polyunsaturated 4.9 g
––––  18:2 4.506 g
––––  18:3 0.053 g
––––  18:4 0 g
––––  20:4 0 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0.55 g
––  Cholesterol 1 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 46 mg
––  Iron 2 mg
––  Magnesium 16 mg
––  Phosphorus 87 mg
––  Potassium 267 mg
––  Sodium 265 mg
––  Zinc 0.2 mg
––  Copper 0.194 mg
––  Manganese 0.464 mg
––  Selenium 11.1 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 0.1 mg
––  Thiamin 0.27 mg
––  Riboflavin 0.15 mg
––  Niacin 1.7 mg
––  Pantothenic acid 0.377 mg
––  Vitamin Β6 0.064 mg
––  Folic acid 38 μg
––  Choline 22.3 mg
––  Betaine 0 mg
––  Vitamin Β12 0.1 μg
––  Vitamin Α 2 μg
––  Retinol 2 μg
––  Carotene-Β 0 μg
––  Carotene-Α 0 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 μg
––  Vitamin Ε 0.99 mg
––  Vitamin D 1 IU
––  Vitamin K 6.4 μg
Amino acids
––  Tryptophan 0.126 g
––  Threonine 0.126 g
––  Isoleucine 0.142 g
––  Leucine 0.264 g
––  Lysine 0.131 g
––  Methionine 0.063 g
––  Phenylalanine 0.178 g
––  Tyrosine 0.118 g
––  Valine 0.17 g
––  Arginine 0.154 g
––  Histidine 0.079 g
––  Αspartic acid 0.22 g
––  Glutamic acid 1.058 g
––  Glycine 0.131 g
––  Proline 0.362 g
––  Serine 0.182 g
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 3 mg
––  Theobromine 88 mg

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