Cookies, peanut butter: Nutritional value, calories, vitamins and all the ingredients

Cookies, peanut butter: Nutritional value, calories, vitamins and all the ingredients

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Cookies, peanut butter: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 475 kcal / 1987 kJ
Proteins 9 g
Carbohydrates 58.9 g
––  Fibers 0 g
––  Sugars 0 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 23.8 g
––  Saturated 4.438 g
––––  4:0 0.003 g
––––  6:0 0.002 g
––––  8:0 0.001 g
––––  10:0 0.002 g
––––  12:0 0.007 g
––––  14:0 0.054 g
––––  16:0 2.905 g
––––  18:0 1.461 g
––  Monounsaturated 10.832 g
––––  16:1 0.024 g
––––  18:1 10.684 g
––––  20:1 0.123 g
––––  22:1 0 g
––  Polyunsaturated 7.223 g
––––  18:2 6.966 g
––––  18:3 0.207 g
––––  18:4 0 g
––––  20:4 0.047 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0.003 g
––  Trans 0 g
––  Cholesterol 31 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 39 mg
––  Iron 2.23 mg
––  Magnesium 39 mg
––  Phosphorus 116 mg
––  Potassium 231 mg
––  Sodium 518 mg
––  Zinc 0.82 mg
––  Copper 0.183 mg
––  Manganese 0.57 mg
––  Selenium 14.8 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 0.1 mg
––  Thiamin 0.222 mg
––  Riboflavin 0.21 mg
––  Niacin 3.514 mg
––  Pantothenic acid 0.345 mg
––  Vitamin Β6 0.084 mg
––  Folic acid 37 μg
––  Choline 0 mg
––  Betaine 0 mg
––  Vitamin Β12 0.09 μg
––  Vitamin Α 137 μg
––  Retinol 125 μg
––  Carotene-Β 138 μg
––  Carotene-Α 0 mg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 mg
––  Vitamin Ε 0 mg
––  Vitamin K 0 mg
Amino acids
––  Tryptophan 0.299 g
––  Threonine 0.299 g
––  Isoleucine 0.338 g
––  Leucine 0.623 g
––  Lysine 0.321 g
––  Methionine 0.149 g
––  Phenylalanine 0.46 g
––  Tyrosine 0.332 g
––  Valine 0.395 g
––  Arginine 0.734 g
––  Histidine 0.216 g
––  Αspartic acid 0.799 g
––  Glutamic acid 2.223 g
––  Glycine 0.425 g
––  Proline 0.643 g
––  Serine 0.469 g
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 mg
––  Caffeine 0 mg
––  Theobromine 0 mg

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