Cookies, chocolate wafers: Nutritional value, calories, vitamins and all the ingredients

Cookies, chocolate wafers: Nutritional value, calories, vitamins and all the ingredients

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Cookies, chocolate wafers: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 433 kcal / 1812 kJ
Proteins 6.6 g
Carbohydrates 72.7 g
––  Fibers 3.4 g
––  Sugars 37.43 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 14.2 g
––  Saturated 4.241 g
––––  4:0 0.001 g
––––  6:0 0.011 g
––––  8:0 0.128 g
––––  10:0 0.102 g
––––  12:0 0.76 g
––––  14:0 0.305 g
––––  16:0 1.796 g
––––  18:0 1.125 g
––  Monounsaturated 4.865 g
––––  16:1 0.048 g
––––  18:1 4.807 g
––––  20:1 0.001 g
––––  22:1 0 g
––  Polyunsaturated 4.153 g
––––  18:2 3.866 g
––––  18:3 0.268 g
––––  18:4 0.001 g
––––  20:4 0.006 g
––––  20:5 0.003 g
––––  22:5 0 g
––––  22:6 0.002 g
––  Trans 0 g
––  Cholesterol 2 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 31 mg
––  Iron 4.01 mg
––  Magnesium 53 mg
––  Phosphorus 132 mg
––  Potassium 210 mg
––  Sodium 580 mg
––  Zinc 1.09 mg
––  Copper 0.463 mg
––  Manganese 0.696 mg
––  Selenium 5.7 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 0 mg
––  Thiamin 0.203 mg
––  Riboflavin 0.266 mg
––  Niacin 2.858 mg
––  Pantothenic acid 0.381 mg
––  Vitamin Β6 0.051 mg
––  Folic acid 39 μg
––  Choline 14.3 mg
––  Betaine 0 mg
––  Vitamin Β12 0.09 μg
––  Vitamin Α 3 μg
––  Retinol 3 μg
––  Carotene-Β 0 μg
––  Carotene-Α 0 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 μg
––  Vitamin Ε 0.72 mg
––  Vitamin D 0 IU
––  Vitamin K 2.4 μg
Amino acids
––  Tryptophan 0.22 g
––  Threonine 0.22 g
––  Isoleucine 0.261 g
––  Leucine 0.447 g
––  Lysine 0.281 g
––  Methionine 0.105 g
––  Phenylalanine 0.308 g
––  Tyrosine 0.205 g
––  Valine 0.323 g
––  Arginine 0.286 g
––  Histidine 0.128 g
––  Αspartic acid 0.407 g
––  Glutamic acid 1.753 g
––  Glycine 0.236 g
––  Proline 0.577 g
––  Serine 0.335 g
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 10 mg
––  Theobromine 354 mg

NUTRITIONAL VALUE

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