Tags: crisped rice bar with chocolate crips, nutritional value, proteins, minerals, vitamins, fat, carbohydrates, amino acids, sterols
Crisped rice bar with chocolate crips nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of crisped rice bar, by enumerating in the following sections of our current article, analytically all the nutrients of a crisped rice bar with chocolate crips. So without losing any more time, we go directly to the subject of our current post:
- Crisped rice bar with chocolate crips: nutritional value & information
Crisped rice bar with chocolate crips: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 66% comes from carbohydrates
- The 4% comes from proteins
- The 28% comes from fat
Crisped rice bar with chocolate crips: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 404 | |||||||
| % DV | |||||||
| Total Fat 14g | 22 % | ||||||
| Saturated Fat 5.2g | 26 % | ||||||
| Sodium 278mg | 12 % | ||||||
| Total Carbohydrate 73g | 24 % | ||||||
| Dietary Fiber 2.2g | 9 % | ||||||
| Proteins 5.1g | 10 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Crisped rice bar with chocolate crips: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 7.050 mg | 35 % |
| Pantothenic acid | 0.000 mg | 0 % |
| Riboflavin | 0.600 mg | 35 % |
| Thiamin | 0.530 mg | 35 % |
| Vitamin A | 1764.00 IU | 35 % |
| Vitamin B6 | 0.705 mg | 35 % |
| Vitamin C | 0.0 mg | 0 % |
Crisped rice bar with chocolate crips: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 5.10 g | 10 % |
| Alanine | 0.263 g | |
| Arginine | 0.389 g | |
| Aspartic acid | 0.459 g | |
| Cystine | 0.121 g | |
| Glutamic acid | 0.979 g | |
| Glycine | 0.244 g | |
| Histidine | 0.116 g | |
| Isoleucine | 0.200 g | 14 % |
| Leucine | 0.390 g | 14 % |
| Lysine | 0.201 g | 10 % |
| Methionine | 0.102 g | 10 % |
| Phenylalanine | 0.260 g | 15 % |
| Proline | 0.253 g | |
| Serine | 0.253 g | |
| Threonine | 0.164 g | 16 % |
| Tryptophan | 0.075 g | 27 % |
| Tyrosine | 0.198 g | 11 % |
| Valine | 0.287 g | 16 % |
Crisped rice bar with chocolate crips: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 21.00 mg | 2 % |
| Copper, Cu | 0.310 mg | 16 % |
| Iron, Fe | 6.30 mg | 35 % |
| Magnesium, Mg | 48.00 mg | 12 % |
| Manganese, Mn | 0.999 mg | 50 % |
| Phosphorus, P | 134.00 mg | 13 % |
| Potassium, K | 168.00 mg | 4 % |
| Selenium, Se | 9.7 mcg | 14 % |
| Sodium, Na | 278.00 mg | 12 % |
| Zinc, Zn | 0.86 mg | 6 % |
Crisped rice bar with chocolate crips: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 13.50 g | 21 % |
| Saturated fatty acids | 5.240 g | 26 % |
| Decanoic acid | 0.060 g | |
| Dodecanoic acid | 0.460 g | |
| Hexadecanoic acid | 2.460 g | |
| Hexanoic acid | 0.010 g | |
| Octadecanoic acid | 1.980 g | |
| Octanoic acid | 0.080 g | |
| Tetradecanoic acid | 0.200 g | |
| Monounsaturated fatty acids | 3.990 g | |
| Hexadecenoic acid | 0.030 g | |
| Octadecenoic acid | 3.970 g | |
| Polyunsaturated fatty acids | 3.650 g | |
| Octadecadienoic acid | 3.450 g | |
| Octadecatrienoic acid | 0.200 g |
Crisped rice bar with chocolate crips: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 73.00 g | 24 % |
| Fiber | 2.2 g | 9 % |
Crisped rice bar with chocolate crips: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Crisped rice bar with chocolate crips: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.30 g | |
| Water | 7.00 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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