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Tags: dark chocolate, what fat is in
What fat is in a dark chocolate with 45-59% cocoa? See in detail all the types of fat contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a dark chocolate with 45-59% cocoa. So without losing any more time, we go directly to the subject of our current post: «What fat is in a dark chocolate with 45-59% cocoa?»
What fat is in a dark chocolate with 45-59% cocoa?
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 31.28 g | 48 % |
| Saturated fatty acids | 18.519 g | 93 % |
| Butanoic acid | 0.057 g | |
| Decanoic acid | 0.085 g | |
| Docosanoic acid | 0.054 g | |
| Dodecanoic acid | 0.078 g | |
| Eicosanoic acid | 0.308 g | |
| Heptadecanoic acid | 0.074 g | |
| Hexadecanoic acid | 7.624 g | |
| Hexanoic acid | 0.044 g | |
| Octadecanoic acid | 9.842 g | |
| Octanoic acid | 0.029 g | |
| Pentadecanoic acid | 0.033 g | |
| Tetracosanoic acid | 0.030 g | |
| Tetradecanoic acid | 0.259 g | |
| Monounsaturated fatty acids | 9.540 g | |
| Cis-hexadecenoic acid | 0.103 g | |
| Cis-octadecenoic acid | 9.312 g | |
| Eicosenoic acid | 0.018 g | |
| Hexadecenoic acid | 0.113 g | |
| Octadecenoic acid | 9.391 g | |
| Tetradecenoic acid | 0.019 g | |
| Trans-hexadecenoic acid | 0.010 g | |
| Trans-octadecenoic acid | 0.078 g | |
| Polyunsaturated fatty acids | 1.092 g | |
| Cis,cis,cis-octadecatrienoic n-3 acid | 0.085 g | |
| Cis,cis-eicosadienoic n-6 acid | 0.001 g | |
| Cis,cis-octadecadienoic n-6 acid | 0.947 g | |
| Docosatetraenoic acid | 0.003 g | |
| Eicosapentaenoic n-3 acid | 0.001 g | |
| Eicosatetraenoic acid | 0.002 g | |
| Octadecadienoic CLAs acid | 0.027 g | |
| Octadecadienoic acid | 0.998 g | |
| Octadecatrienoic acid | 0.085 g | |
| Trans-octadecadienoic acid | 0.024 g | |
| Fatty acids, total trans | 0.112 g | |
| Fatty acids, total trans-monoenoic | 0.088 g | |
| Fatty acids, total trans-polyenoic | 0.024 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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