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Chocolate ice cream: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
| Energy 216 kcal / 904 kJ |
| Proteins 3.8 g |
| Carbohydrates 28.2 g |
| –– Fibers 1.2 g |
| –– Sugars 25.36 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 11 g |
| –– Saturated 6.8 g |
| –––– 4:0 0.34 g |
| –––– 6:0 0.2 g |
| –––– 8:0 0.12 g |
| –––– 10:0 0.26 g |
| –––– 12:0 0.29 g |
| –––– 14:0 1.07 g |
| –––– 16:0 3.06 g |
| –––– 18:0 1.46 g |
| –– Monounsaturated 3.21 g |
| –––– 16:1 0.24 g |
| –––– 18:1 2.97 g |
| –––– 20:1 0 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 0.41 g |
| –––– 18:2 0.25 g |
| –––– 18:3 0.15 g |
| –––– 18:4 0 g |
| –––– 20:4 0 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0 g |
| –– Cholesterol 34 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 109 mg |
| –– Iron 0.93 mg |
| –– Magnesium 29 mg |
| –– Phosphorus 107 mg |
| –– Potassium 249 mg |
| –– Sodium 76 mg |
| –– Zinc 0.58 mg |
| –– Copper 0.135 mg |
| –– Manganese 0.14 mg |
| –– Selenium 2.5 μg |
| –– Fluoride 22.8 μg |
| Vitamins |
| –– Vitamin C 0.7 mg |
| –– Thiamin 0.042 mg |
| –– Riboflavin 0.194 mg |
| –– Niacin 0.226 mg |
| –– Pantothenic acid 0.554 mg |
| –– Vitamin Β6 0.055 mg |
| –– Folic acid 0 μg |
| –– Choline 22.5 mg |
| –– Betaine 0.6 mg |
| –– Vitamin Β12 0.29 μg |
| –– Vitamin Α 118 μg |
| –– Retinol 116 μg |
| –– Carotene-Β 19 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 0.3 mg |
| –– Vitamin D 8 IU |
| –– Vitamin K 0.3 μg |
| Amino acids |
| –– Tryptophan 0 mg |
| –– Threonine 0 mg |
| –– Isoleucine 0 mg |
| –– Leucine 0 mg |
| –– Lysine 0 mg |
| –– Methionine 0 mg |
| –– Phenylalanine 0 mg |
| –– Tyrosine 0 mg |
| –– Valine 0 mg |
| –– Arginine 0 mg |
| –– Histidine 0 mg |
| –– Αspartic acid 0 mg |
| –– Glutamic acid 0 mg |
| –– Glycine 0 mg |
| –– Proline 0 mg |
| –– Serine 0 mg |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 3 mg |
| –– Theobromine 62 mg |