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Cookies, peanut butter: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
| Energy 475 kcal / 1987 kJ |
| Proteins 9 g |
| Carbohydrates 58.9 g |
| –– Fibers 0 g |
| –– Sugars 0 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 23.8 g |
| –– Saturated 4.438 g |
| –––– 4:0 0.003 g |
| –––– 6:0 0.002 g |
| –––– 8:0 0.001 g |
| –––– 10:0 0.002 g |
| –––– 12:0 0.007 g |
| –––– 14:0 0.054 g |
| –––– 16:0 2.905 g |
| –––– 18:0 1.461 g |
| –– Monounsaturated 10.832 g |
| –––– 16:1 0.024 g |
| –––– 18:1 10.684 g |
| –––– 20:1 0.123 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 7.223 g |
| –––– 18:2 6.966 g |
| –––– 18:3 0.207 g |
| –––– 18:4 0 g |
| –––– 20:4 0.047 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0.003 g |
| –– Trans 0 g |
| –– Cholesterol 31 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 39 mg |
| –– Iron 2.23 mg |
| –– Magnesium 39 mg |
| –– Phosphorus 116 mg |
| –– Potassium 231 mg |
| –– Sodium 518 mg |
| –– Zinc 0.82 mg |
| –– Copper 0.183 mg |
| –– Manganese 0.57 mg |
| –– Selenium 14.8 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 0.1 mg |
| –– Thiamin 0.222 mg |
| –– Riboflavin 0.21 mg |
| –– Niacin 3.514 mg |
| –– Pantothenic acid 0.345 mg |
| –– Vitamin Β6 0.084 mg |
| –– Folic acid 37 μg |
| –– Choline 0 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 0.09 μg |
| –– Vitamin Α 137 μg |
| –– Retinol 125 μg |
| –– Carotene-Β 138 μg |
| –– Carotene-Α 0 mg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 mg |
| –– Vitamin Ε 0 mg |
| –– Vitamin K 0 mg |
| Amino acids |
| –– Tryptophan 0.299 g |
| –– Threonine 0.299 g |
| –– Isoleucine 0.338 g |
| –– Leucine 0.623 g |
| –– Lysine 0.321 g |
| –– Methionine 0.149 g |
| –– Phenylalanine 0.46 g |
| –– Tyrosine 0.332 g |
| –– Valine 0.395 g |
| –– Arginine 0.734 g |
| –– Histidine 0.216 g |
| –– Αspartic acid 0.799 g |
| –– Glutamic acid 2.223 g |
| –– Glycine 0.425 g |
| –– Proline 0.643 g |
| –– Serine 0.469 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 mg |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |