Sugar wafers with creme filling: Nutritional value, calories, vitamins and all the ingredients

Sugar wafers with creme filling: Nutritional value, calories, vitamins and all the ingredients

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Sugar wafers with creme filling: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

Energy 502 kcal / 2102 kJ
Proteins 3.84 g
Carbohydrates 70.64 g
––  Fibers 1.6 g
––  Sugars 42.95 g
––––  Sucrose 40.63 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 2.31 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 25.93 g
Fat 23.24 g
––  Saturated 11.899 g
––––  4:0 0.006 g
––––  6:0 0.004 g
––––  8:0 0.052 g
––––  10:0 0.048 g
––––  12:0 0.532 g
––––  14:0 0.378 g
––––  16:0 9.027 g
––––  18:0 1.698 g
––  Monounsaturated 7.697 g
––––  16:1 0.031 g
––––  18:1 7.609 g
––––  20:1 0.048 g
––––  22:1 0.001 g
––  Polyunsaturated 2.651 g
––––  18:2 2.553 g
––––  18:3 0.092 g
––––  18:4 0 g
––––  20:4 0.002 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0 g
––  Cholesterol 0 mg
––  Phytosterols 102 mg
Minerals
––  Calcium 27 mg
––  Iron 3.73 mg
––  Magnesium 16 mg
––  Phosphorus 72 mg
––  Potassium 117 mg
––  Sodium 103 mg
––  Zinc 0.43 mg
––  Copper 0.066 mg
––  Manganese 0.421 mg
––  Selenium 3.7 μg
––  Fluoride 0 μg
Vitamins
––  Vitamin C 0 mg
––  Thiamin 0.037 mg
––  Riboflavin 0.12 mg
––  Niacin 2.183 mg
––  Pantothenic acid 0.395 mg
––  Vitamin Β6 0.043 mg
––  Folic acid 75 μg
––  Choline 1.2 mg
––  Betaine 0 mg
––  Vitamin Β12 0 μg
––  Vitamin Α 0 μg
––  Retinol 0 μg
––  Carotene-Β 0 μg
––  Carotene-Α 0 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 μg
––  Vitamin Ε 2.5 mg
––  Vitamin D 0 IU
––  Vitamin K 2.1 μg
Amino acids
––  Tryptophan 0.114 g
––  Threonine 0.114 g
––  Isoleucine 0.136 g
––  Leucine 0.259 g
––  Lysine 0.105 g
––  Methionine 0.063 g
––  Phenylalanine 0.192 g
––  Tyrosine 0.121 g
––  Valine 0.169 g
––  Arginine 0.167 g
––  Histidine 0.082 g
––  Αspartic acid 0.204 g
––  Glutamic acid 1.156 g
––  Glycine 0.144 g
––  Proline 0.392 g
––  Serine 0.187 g
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 9 mg
––  Theobromine 77 mg

NUTRITIONAL VALUE

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