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Bread, salvadoran sweet cheese: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
| Energy 374 kcal / 1564 kJ |
| Proteins 7.12 g |
| Carbohydrates 47.84 g |
| –– Fibers 0.7 g |
| –– Sugars 24.9 g |
| –––– Sucrose 24.1 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0.59 g |
| –––– Maltose 0.23 g |
| –––– Galactose 0 g |
| –––– Starch 16 g |
| Fat 17.12 g |
| –– Saturated 4.612 g |
| –––– 4:0 0.16 g |
| –––– 6:0 0.028 g |
| –––– 8:0 0.017 g |
| –––– 10:0 0.06 g |
| –––– 12:0 0.046 g |
| –––– 14:0 0.174 g |
| –––– 16:0 2.396 g |
| –––– 18:0 1.581 g |
| –– Monounsaturated 6.794 g |
| –––– 16:1 0.103 g |
| –––– 18:1 6.606 g |
| –––– 20:1 0.06 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 4.428 g |
| –––– 18:2 3.814 g |
| –––– 18:3 0.526 g |
| –––– 18:4 0 g |
| –––– 20:4 0.053 g |
| –––– 20:5 0 g |
| –––– 22:5 0.004 g |
| –––– 22:6 0.014 g |
| –– Trans 2.027 g |
| –– Cholesterol 59 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 73 mg |
| –– Iron 0.98 mg |
| –– Magnesium 11 mg |
| –– Phosphorus 200 mg |
| –– Potassium 350 mg |
| –– Sodium 510 mg |
| –– Zinc 0.8 mg |
| –– Copper 0.03 mg |
| –– Manganese 0.24 mg |
| –– Selenium 13.3 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 0 mg |
| –– Thiamin 0.02 mg |
| –– Riboflavin 0.08 mg |
| –– Niacin 1.2 mg |
| –– Pantothenic acid 0.7 mg |
| –– Vitamin Β6 0.04 mg |
| –– Folic acid 21 μg |
| –– Choline 36.5 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 0.35 μg |
| –– Vitamin Α 141 μg |
| –– Retinol 135 μg |
| –– Carotene-Β 81 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 0.96 mg |
| –– Vitamin D 14 IU |
| –– Vitamin K 11.2 μg |
| Amino acids |
| –– Tryptophan 0.21 g |
| –– Threonine 0.21 g |
| –– Isoleucine 0.3 g |
| –– Leucine 0.65 g |
| –– Lysine 0.5 g |
| –– Methionine 0.28 g |
| –– Phenylalanine 0.37 g |
| –– Tyrosine 0.23 g |
| –– Valine 0.43 g |
| –– Arginine 0.25 g |
| –– Histidine 0.15 g |
| –– Αspartic acid 0.59 g |
| –– Glutamic acid 1.33 g |
| –– Glycine 0.2 g |
| –– Proline 0.83 g |
| –– Serine 0.45 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |