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Bread, roll, Mexican, bollilo: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
| Energy 318 kcal / 1330 kJ |
| Proteins 10.65 g |
| Carbohydrates 55.77 g |
| –– Fibers 2.2 g |
| –– Sugars 3.55 g |
| –––– Sucrose 0 g |
| –––– Glukose 0.4 g |
| –––– Fructose 1.15 g |
| –––– Lactose 0 g |
| –––– Maltose 2 g |
| –––– Galactose 0 g |
| –––– Starch 46.95 g |
| Fat 5.8 g |
| –– Saturated 1.401 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0.01 g |
| –––– 12:0 0.005 g |
| –––– 14:0 0.009 g |
| –––– 16:0 0.688 g |
| –––– 18:0 0.632 g |
| –– Monounsaturated 2.658 g |
| –––– 16:1 0.021 g |
| –––– 18:1 2.621 g |
| –––– 20:1 0.014 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 1.022 g |
| –––– 18:2 0.966 g |
| –––– 18:3 0.051 g |
| –––– 18:4 0 g |
| –––– 20:4 0.002 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0.869 g |
| –– Cholesterol 1 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 41 mg |
| –– Iron 3.9 mg |
| –– Magnesium 30 mg |
| –– Phosphorus 111 mg |
| –– Potassium 131 mg |
| –– Sodium 506 mg |
| –– Zinc 0.88 mg |
| –– Copper 0.135 mg |
| –– Manganese 0.68 mg |
| –– Selenium 38.8 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 0.2 mg |
| –– Thiamin 0.68 mg |
| –– Riboflavin 0.43 mg |
| –– Niacin 5.585 mg |
| –– Pantothenic acid 0.52 mg |
| –– Vitamin Β6 0.105 mg |
| –– Folic acid 70 μg |
| –– Choline 14.3 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 0.13 μg |
| –– Vitamin Α 1 μg |
| –– Retinol 1 μg |
| –– Carotene-Β 0 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 0 mg |
| –– Vitamin D 0 IU |
| –– Vitamin K 10.9 μg |
| Amino acids |
| –– Tryptophan 0 mg |
| –– Threonine 0 mg |
| –– Isoleucine 0 mg |
| –– Leucine 0 mg |
| –– Lysine 0 mg |
| –– Methionine 0 mg |
| –– Phenylalanine 0 mg |
| –– Tyrosine 0 mg |
| –– Valine 0 mg |
| –– Arginine 0 mg |
| –– Histidine 0 mg |
| –– Αspartic acid 0 mg |
| –– Glutamic acid 0 mg |
| –– Glycine 0 mg |
| –– Proline 0 mg |
| –– Serine 0 mg |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |